Immerse yourself in the transformative experience of our 21-Day Yoga Training in Costa Rica. Our program is designed not only to certify you as a yoga teacher but also to inspire and transform you.

We believe that the teachings should be lived and embodied, and our training shares unparalleled wisdom that will guide you to truly embody the essence of yoga.

This journey invites you to remember who you truly are beneath the layers of conditioning, and to walk the path of devotion with embodied grace and soulful integrity. Through the deep wisdom of Kundalini Tantra Yoga, you’ll awaken your creative life force, integrate your spiritual and sensual energy, and align your inner artistry with your soul’s purpose. This experience honors the sacredness of your story, your body, and your becoming. Held in a trauma-informed, heart-centered container, this immersion weaves together sisterhood, sacred ritual, nervous system healing, and ancient teachings—all to support your reclamation of power, presence, and pleasure.

If you are ready to rise as a leader guided by rhythm rather than rush, led by intuition rather than obligation, this training is your call home.

This yoga teacher training is not exclusive to people who want to become certified yoga teachers. Nature Yoga Teacher Training is suitable for any individual who yearns to learn more about the emotional, physical, spiritual, and technical aspects of yoga and live in embodied resonance.

One of the most beautiful aspects of yoga teacher training is the personal growth that you will achieve throughout the process. Through a yoga teacher training, you will learn to accept yourself, mind, body, and spirit, just as you are. The teachings provide you with the resources to identify what does not serve you and focus on what does.
We invite you to find your authentic voice and support you in living your Dharma.

*This offering is in collaboration with Nature Yoga; headquarted in Charlevoix, Michigan

Yoga in Paradise

Step into a 21-day soul immersion in the lush heart of Costa Rica, where your transformation unfolds through daily yoga, sacred study, and a supportive sisterhood of fellow seekers. This experience is more than a training—it’s a reclamation of your inner wisdom, your voice, and your path as a conscious leader.

Your registration includes everything needed to fully arrive and receive:

21 days of restful accommodations in nature
Three plant-based meals daily prepared with love and Ayurvedic influence
Roundtrip airport transportation to and from the retreat center
Full 200-hour Yoga Alliance–certified teacher training
Guided morning practices, lectures, practicum, satsang, and time for integration
Chakra-based sequencing, subtle anatomy, and Ayurveda-based living woven throughout
Optional excursions and nature immersions during select breaks (included in price)

I'm Ready!

21 days in Costa Rica

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21 days in Costa Rica *

Living Yoga = practicing the tools and techniques handed down to us from those who have walked the path of awakening before us or alongside us. Exploring conscious communication, internal alchemy, pranic alignment in food, breath and nature, discover how your personal avatar functions best, learn how to guide others to these realizations in their unique container.