Whole Wellness Yoga Series

Presented by our yogini and Wellness Department friends at Oryana!

Support your path to healing physically, emotionally, and spiritually through yoga, supplements, essential oils, and more.

Series 1: Overcoming Seasonal Affective Disorder

January 21     February 18     March 18

$10 per person

Proceeds benefit Third Level Crisis Center

Sign up at Oryana Customer Service or via Facebook/Eventbrite

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Winter mini-Retreat

Sunday, January 28, 10-12:30pm

These seasonal day retreats help align us to the energies of the season.  Come enjoy a Sunday morning with us, flowing one practice into the next.  Eva Tytar will start us off, playing her collection of Tibetan Singing Bowls, helping us to settle deeply into our bodies.  Building on these healing sound vibrations, Flora Biancalana leads us through gentle stretches and movements of Qigong, supporting our kidneys and water element while bolstering our immune systems.  From there we flow into Gentle Yoga with Mari von Walthausen to facilitate the inner journeys of this slower, quieter, darker season of winter - a very restorative time for us.

We would love for you to join us!

As always, hot teas and snacks will be available throughout!

Cost is $40.  Please pre-register as space is limited.

Call Mari:  231.463.7359

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2018 WINTER SCHEDULE!

January - March

Please check out the schedule posted here on the website and join the email list to stay up to date on any class changes, additions or upcoming workshops & events.

Check the 'Classes' page for times & descriptions

NEW:  evening Vinyasa Flow, 6wk sessions coming for Qigong & Sacred Dharma Flow, and an exciting new Oryana Yoga & Wellness Series, Sunday afternoons!

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Tibetan Singing Bowls

with Eva Tytar

4th Thursdays, 7-8pm

Whenever we come to stillness, we become more available to our true self and her/his callings, priorities, needs, sense of meaning.  We are more available to those internal shifts in perspective that just seem to make life 'flow' with more joy, compassion & ease.   Eva and her Singing Bowls carry you toward a deep relaxation and inner stillness.

 

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Winter 2017

ECSTATIC DANCE at NEW MOON YOGA

1st & 3rd Wednesdays at 7pm

So much fun for young and old, children & families welcome!  "Dance" here is defined simply as the way your body is responding to the rhythms of the music in the moment.  There is no right or wrong in free movement exploration - an exploration that is all yours.
Find more description on the 'Classes' page!

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