"We begin by putting aside a little time each day so that we can deliberately slow down and in doing so find a more natural rhythm that supports our well-being. This more relaxed rhythm allows us to reflect rather than react, to soften rather than harden, and to see clearly how things are now rather than dwell on the past or worry about the future."

~ from Bringing Yoga to Life by Donna Farhi

 

We are a small studio with a warm & welcoming feel~

With a diversity of teachers, styles of yoga and methods of movement, there is a practice here for everyone.

Classes for all bodies, all ages, all levels of practice:

  • Wide range of Yoga from vinyasa to restorative

  • Feldenkrais

  • Chakradance

  • Qigong

  • Tibetan Singing Bowls and more!

Come explore!

Now on the MINDBODY App